Five Mile Treadmill Progression Run

Happy Monday! We’re finally getting some significant snowfall here in Boston, so I’ve been sticking...

Five Mile Treadmill Progression Run
Five Favorite Fitness Apps

Hi!  Could this really be the last full week of February?!  Since we’re already two months into...

Five Favorite Fitness Apps
Wednesday

I can’t believe it’s already Wednesday night!  I’ve had a pretty uneventful week, but I’m...

Wednesday
Perfection

Happy Monday!  I hope you all enjoyed your weekend.  It sure was beautiful in Boston....

Perfection
Starting Fresh

Hi there!  Happy Tuesday!  I hope you’ve been having beautiful weather like we have here...

Starting Fresh
Sunday Set Up…. A Day Late!

Happy Monday!  I hope you all enjoyed your weekend.  Mine was relaxing, and filled with...

Sunday Set Up…. A Day Late!
Debate

Happy Wednesday! On the drive home from work last night, I had a debate… With...

Debate
Sunday Set Up

Hi.  Happy Sunday!  I hope you’re staying warm.  How has your weekend been?  I’ve had...

Sunday Set Up
2014 Fitness Goals

Hi!  How is it almost the new year?  Yikes!  This year has flown by so...

2014 Fitness Goals